Okay, this is a big problem for me.  Procrastination haunted me all through school, through college, and into my home life.  I just couldn’t put one foot in front of the other to get things done until I absolutely had to because I had wasted so much time.  Then I was plagued by stress.  There really is no benefit to putting off your responsibilities, so why do so many of us suffer with this problem? The solution is nothing new and these are definitely not solutions you haven't heard before.  The key is to just DO IT.  These are the simple solutions that work for me. How Do You Eat an Read The Full Story