One of my key phrases is “this is my box.” I define boundaries as this box that you can draw around yourself that set the limits on the behavior you will and will not tolerate. You really do teach people how to treat you. If you are the kind of person to bite your tongue every time someone does or says something that is upsetting to you, you are sure to attract more of that behavior. By making the following few changes within yourself, you will actually begin to notice changes in others. I promise! Soul Search The first step to drawing boundaries is figuring out where to draw them. Read The Full Story